健康のために、少なくとも1日30分は歩いたほうがいい

N3 健康 kenkou health, healthy, wellness N2 少なくとも sukunakutomo at least N4 日 hi day, sun, sunlight N3 分 bu dividing, part, segment N3 うがい ugai gargling, mouth rinse

N1 健 ken / suko.yaka healthy, health, strength N1 康 kou ease, peace, tranquille N4 少 shou / suku.nai, suko.shi few, little, un petit peu N5 日 nichi, jitsu / hi, -bi, -ka day, sun, Japan N3 分 bun, fun, bu / wa.keru, wa.ke, wa.kareru, wa.karu, wa.katsu part, minute of time, segment N4 歩 ho, bu, fu / aru.ku, ayu.mu walk, counter for steps, marcher

N4 〜ために tame ni Indicates purpose goal or reason, attaches to a verb or noun, means in order to do or because of something N5 〜が ga Marks the grammatical subject, highlights new information, can also show slight contrast in some sentences N5 〜に ni Indicates destination, target, arrival point, specific time, or person receiving an action N5 〜と to Indicates company, quotation, natural condition, complete list, or direct connection between elements N5 〜の no Indicates possession, relation between nouns, nominal explanation, or turns a verb into a noun phrase N5 〜も mo Means also, adds another similar item, often replaces particles such as wa ga or o N5 〜は wa Marks the topic of the sentence, indicates what the sentence is about, can contrast with another element, organizes main information